4 point kneeling — Pilates Classes Library — Inner Vision Pilates

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Posts tagged 4 point kneeling

MAT PILATES: Glutes

MAT PILATESTamsin Meekel28 March 2022mat pilates, glutes, 4 point kneeling

MAT PILATES: OBLIQUES & GLUTES

MAT PILATESTamsin Meekel14 March 2022mat pilates, obliques, glutes, 4 point kneeling

MAT PILATES CLASS

Abs, 4 point kneeling - with my amazing pilates models and doing the class using only verbal cues

MAT PILATESTamsin Meekel14 November 2020mat pilates, 4 point kneeling, abs

MAT PILATES CLASS

Abs, Glutes (4 point kneeling)

MAT PILATESTamsin Meekel18 October 2020mat pilates, abs, glutes, 4 point kneeling