OUR VISION COMES FROM WITHIN...

Imagine if you could easily reach your toes and take your legs behind your back; or over head. Is your movement fluid? Is your movement free? Does your movement come from within? Do you have a vision of where you want your body to be?

Come into the studio for your personal pilates journey and if you like the comfort of practicing pilates at home, we have our our online wellness program, the IVP Health Collective. We are also obsessed with holistic health & wellness and we love coaching people to find their Ultimate Happiness.

Your First Class

Inner Vision Pilates takes this time on your first session to introduce you to the reformer and spend time to learn some pilates fundamentals; including a how to activate your core muscles and how to operate the reformer machine. You’ll also have your very first workout on the reformer with our principal qualified Pilates Instructor Tamsin, so that when you attend your next session you will be comfortable with what to expect.

A little about INNER VISION'S FOUNDER - TAMSIN

Tamsin is a fully qualified Pilates Instructor, Clincal Nurse Consultant and Wellness Coach. Having previously worked as a Clinical Nurse Consultant for over 10 years in a busy Endoscopy unit, Tamsin knows how important gut and pelvic conditions are affected by core strength and healthy eating.

Tamsin studied further after two years of her own pilates practice to become a fully qualified Mat-work and Reformer Pilates instructor (including pre & post natal); opening her own studio on the Gold Coast, Australia mid 2017. Tamsin offers all her pilates clients access to a leading Personal Training gym that ensures her clients achieve their desired health and wellness goals; whether it be holistic health, losing a few kilos or being able to bend over and touch your toes with straight legs.

Since opening Inner Vision Pilates in 2017, Tamsin offers her highly individualised Pilates programs that are suitable to all stages of life; from everyday function to rehabilitation from injury and surgery, through to pre and post-natal movement; as well as support for professional athletes.

When Tamsin isn’t in the studio the amazing team at Vision Southport & Bundall help her out!!

DISCLAIMER

The information on the Inner Vision Pilates website is intended to be general in nature and is not personal health and wellness advice. It does not take into account your objectives, medical situation or needs. Before acting on any information, you should consider the appropriateness of the information provided and the nature of your own health care needs. In particular, you should seek independent medical advice before making any lifestyle changes.